🍯 Turmeric Ginger Cinnamon Lemon Honey Elixir
🌿 Introduction
This powerful wellness drink blends ancient healing ingredients into one soothing, golden elixir. Combining turmeric, ginger, cinnamon, fresh lemon juice, and raw honey, this recipe is often enjoyed as a natural immunity booster, digestive aid, and comforting warm beverage. Rooted in traditional practices like Ayurveda, this drink is both functional and delicious.
🥗 Nutritional Information (Approx. per cup)
Calories: 60–90 kcal
Carbohydrates: 15–20 g
Sugar: 12–16 g (from honey)
Fat: 0–1 g
Vitamin C: High (from lemon)
Antioxidants: Very high
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🛒 Ingredients
1 cup warm water (not boiling)
1/2 tsp ground turmeric (or fresh grated)
1/2 tsp grated fresh ginger
1/4 tsp ground cinnamon
1 tbsp fresh lemon juice
1 tbsp raw honey
Optional: pinch of black pepper (enhances turmeric absorption)
👨🍳 Instructions
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