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Sugar-Free Bariatric Fluff Dessert

Step 1: Prepare the Base
Place the sugar-free Greek yogurt into a large mixing bowl. Add the vanilla extract and sweetener if using.

Step 2: Add Flavor
Sprinkle in the sugar-free pudding mix and whisk until completely smooth.

Step 3: Fold in the Whipped Topping
Gently fold the sugar-free whipped topping into the yogurt mixture. Continue folding until light, airy, and fluffy.

Step 4: Chill
Cover the bowl and refrigerate for 15–30 minutes. This allows the flavors to blend and the texture to become even fluffier.

Step 5: Serve
Spoon into dessert cups and garnish with your favorite low-carb toppings.

 

Preparation Method

 

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