Ingredients: For the Tuscan Salmon: 4 salmon fillets (6 oz each) 2 tbsp olive oil 2 cloves garlic, minced 1 tbsp lemon juice 1 tsp dried oregano 1 tsp dried thyme Salt and pepper, to taste 1/2 cup sun-dried tomatoes, chopped 1/2 cup fresh spinach, chopped 1/4 cup Parmesan cheese, grated For the Creamy Garlic … Read more
Prep Time: 20 mins Cook Time: 20 mins Serves: 2–3 Calories per serving: ~720 🛒 What You’ll Need: 1 steak (sirloin or ribeye), cubed 10–12 peeled shrimp 4 cloves garlic, minced 3 tbsp butter 1 tbsp olive oil 200 g spaghetti noodles 2 cups spinach leaves 1/2 cup roasted red pepper strips Salt, pepper, paprika, … Read more
Ingredients: 1 ripe banana 1/2 ripe avocado 1 cup almond milk (unsweetened or vanilla-flavored) 1 tablespoon honey (adjust to taste) 1/4 cup raw almonds (or 2 tablespoons almond butter) Ice cubes (optional, for extra chill) Directions: read more on next page:
Ingredients 4 boneless, skinless chicken breasts 2 tbsp olive oil Salt and black pepper, to taste 1 cup fresh spinach, chopped ½ cup dried cranberries 4 oz brie cheese, sliced 2 cloves garlic, minced ½ tsp dried thyme ½ tsp smoked paprika Toothpicks or kitchen twine, for securing Optional Glaze: 2 tbsp honey 1 tsp … Read more
Ingredients: 600 g beef steak 800 g potatoes, cut into wedges 2 onions, thinly sliced 3 tbsp olive oil 20 g butter 1 tsp paprika Salt, black pepper way to cook: read more on next page:
Ingredients: Prawns – 300 g (cleaned & deveined) Turmeric powder – ¼ tsp Red chilli powder – 1 tsp (adjust) Coriander powder – 1 tsp Cumin powder – ½ tsp Garam masala – ½ tsp Ginger-garlic paste – 1 tsp Lemon juice – 1 tsp Salt – to taste Oil – 2–3 tbsp Curry leaves … Read more
Ingredients: For the Bars: 1/2 cup unsalted butter, softened 3/4 cup granulated sugar 1 large egg 1 tsp vanilla extract Zest of 1 lemon 1 tbsp fresh lemon juice 1 1/2 cups all-purpose flour 1/2 tsp baking powder 1/4 tsp salt 1 cup fresh blueberries For the White Chocolate Drizzle: 1/2 cup white chocolate chips … Read more
📝 Ingredients : For the Spicy Chicken: 4 chicken drumsticks 1 tbsp olive oil 1 tsp smoked paprika 1 tsp garlic powder ½ tsp cayenne pepper Salt & black pepper to taste Juice of ½ lemon For the Potato Wedges: 3 medium potatoes (cut into wedges) 1 tbsp olive oil 1 tsp paprika ½ tsp … Read more
A quick comfort food fix that’s loaded with flavor and color! 📝 Ingredients : For the Garlic Butter Shrimp & Veggies: 1 lb shrimp (peeled & deveined) 1 tbsp olive oil 2 tbsp butter 3 garlic cloves (minced) 1 cup broccoli florets ½ cup red bell pepper (diced) ½ cup green bell pepper (diced) ½ … Read more
Ingredients 1/4 cup shelled pistachios (unsalted) 1 ripe banana 1/2 cup Greek yogurt (or dairy-free yogurt) 1 cup almond milk (or any milk of your choice) 1 tbsp honey or maple syrup (optional, for sweetness) 1/4 tsp vanilla extract Ice cubes (optional, for a chilled smoothie) A pinch of salt Directions: read more on next … Read more
