Ingredients Vegetable Layers 2 cups zucchini, thinly sliced 2 cups eggplant, thinly sliced 1 cup roasted red peppers, sliced 2 cups baby spinach 3 tbsp olive oil Salt and black pepper, to taste 1/2 tsp dried oregano 1/2 tsp dried basil Lasagna Base 9–12 lasagna sheets (no-boil or pre-cooked) Creamy Cheese Filling 1 1/2 cups … Read more
Ingredients: 4 boneless pork chops (about 1 inch thick) 2 tbsp Jamaican jerk seasoning 1 tsp allspice 1 tsp paprika 2 cloves garlic, minced 1 tsp ginger, grated 1 tbsp soy sauce 1 tbsp lime juice 1/2 cup pineapple juice Salt and pepper, to taste 1 tbsp olive oil Pineapple slices (optional, for garnish) Fresh … Read more
Tender salmon fillets filled with a rich, creamy crab and shrimp stuffing—elegant, flavorful, and surprisingly easy to make. Serves: 4 Prep Time: 20 minutes Cook Time: 18–22 minutes 🛒 Ingredients For the Salmon 4 salmon fillets (6–8 oz each) Salt and freshly ground black pepper, to taste 1 tsp garlic powder 1 tsp paprika 1 … Read more
Ingredients: 1 ½ lbs chicken tenders 6 mozzarella cheese sticks (cut in half or into small chunks) 1 cup breadcrumbs 1/2 cup grated Parmesan cheese 1 teaspoon garlic powder 1 teaspoon Italian seasoning 2 eggs 2 tablespoons milk Salt and pepper to taste Olive oil or cooking spray 👩🍳 Directions: read more on next page:
Creamy, bright, and zesty – a quick blender drink that feels like a warm hug on a cold day. You’ll Need (serves 2): – 2 ripe bananas – 1 cup almond milk (or any milk you like) – 2 tbsp fresh lemon juice – 1 tsp grated fresh ginger – 1/4 tsp ground turmeric – … Read more
Ingredients: For the roasted beets: 600 g (1.3 lb) fresh beets, trimmed and scrubbed 1 tbsp olive oil (15 ml) ½ tsp salt ¼ tsp black pepper For the salad: 2 oranges, peeled and segmented (about 250 g / 9 oz) 50 g (½ cup / 1.8 oz) feta cheese, crumbled 30 g (¼ cup … Read more
This plate is classic restaurant comfort with bold, herby flavor. Juicy grilled chicken breast seasoned to perfection, fluffy basmati rice, crispy golden fries, and a fresh chopped salad with lemon on the side. It’s filling, balanced, and straight-up hits every craving at once. 🛒 𝐈𝐧𝐠𝐫𝐞𝐝𝐢𝐞𝐧𝐭𝐬: For the Chicken: 2 boneless chicken breasts 2 tbsp olive … Read more
Ingredients: For the seafood: 400 g (14 oz) salmon fillet, cut into 1-inch cubes 300 g (10.5 oz) large shrimp, peeled and deveined 2 tbsp olive oil (30 ml) 1 tsp smoked paprika 1 tsp garlic powder ½ tsp cayenne pepper ½ tsp dried thyme ½ tsp salt ¼ tsp black pepper Wooden or metal … Read more
Ingredients: 2 slices of bread (your choice, but a sturdy bread like sourdough works well) • 1 cup cooked chicken breast, shredded or sliced • 1/2 cup marinara sauce • 1/2 cup grated Parmesan cheese • 1/2 cup shredded mozzarella cheese • 2 tablespoons olive oil or butter • 1/2 teaspoon dried basil (optional) • … Read more
A flavour bomb of sticky chicken, avocado butter and citrus kissed rice. Ingredients For the chicken 2 chicken breasts cut into thick strips 2 tablespoons of honey 1 tablespoon of soy sauce 1 tablespoon of lime juice + zest of 1 lime 1 chopped garlic clove 1⁄2 c. chilli flake tea (optional) Salt and black … Read more
