Healthy Banana & Berry Bread 🍌🍞
Introduction
Healthy banana and berry bread is a soft, moist, and naturally sweet loaf made without heavy refined sugar or excess fat. It combines ripe bananas for natural sweetness with mixed berries for freshness, antioxidants, and a slightly tangy contrast.
Unlike traditional banana bread, this version focuses on balanced nutrition—higher fiber, moderate protein, and lower added sugar—making it suitable for breakfast, snacks, or post-workout fuel.
Nutritional Information (per slice – approx. 1/10 loaf)
Calories: 150–210 kcal
Carbohydrates: 25–35 g
Protein: 4–7 g
Fat: 4–8 g
Sugar: 8–14 g (mostly natural)
Fiber: 3–5 g
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(Values depend on flour type and sweetener used.)
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