INGREDIENTS
For the Crêpes:
1 cup all-purpose flour
1½ cups milk
2 large eggs
2 tablespoons melted butter
Pinch of salt
For the Seafood Filling:
1 tablespoon butter
1 garlic clove, minced
½ cup chopped shallots
½ cup diced red bell pepper
1 cup cooked shrimp, chopped
1 cup cooked scallops, chopped
½ cup crab meat
Salt and pepper, to taste
2 tablespoons chopped fresh parsley
For the Béchamel Sauce:
3 tablespoons butter
3 tablespoons all-purpose flour
2 cups milk
1½ teaspoon ground nutmeg
Salt and white pepper, to taste
way to cook:
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